Recommendation Bullet Journal Meal Plan

I am going to share with you how to meal plan using your Bujo.

Bullet journal meal plan. See more ideas about bullet journal meal plan bullet journal journal. There are various ways to approach a meal plan bullet journal set up. The final meal planner spread was created by turning the bullet journal sideways.

Its really all in the word planning. Its one of the biggest factors in my success losing over 70 pounds. First up do a brain dump of meal ideas based on ingredient.

See more ideas about bullet journal journal bullet journal meal plan. When I have a plan to follow I always have healthy ingredients in the house which keeps my healthy eating on track. Not beautiful but certainly functional.

Most people create a couple pages each week and dedicate it to figuring out what they want to make for that week what their shopping list is and even how much they are. At first I kept a separate section for meal plans but Ive learned it works much better when I have the meal plan. Ive been meal planning for several years.

Have a theme night in your house we have Meatless Monday Taco Tuesday and Steaks on Sunday. Okay so meal planning isnt as difficult as it may seem especially with knowing that you have to come up with so many ideas for the entire month or week. Both pages are adorned with cute potato steak and spaghetti doodles.

Jan 14 2020 - Meal planning ideas for bullet journals. It is common to have a bullet journal food diary or food tracker especially when you are following a diet fitness or weight loss plan. I started using my bullet journal for meal planning from the very beginning as you can see here.