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Bullet journal sleep and mood tracker. 15 Creative Mood Tracker Ideas For Your Bullet Journal. Thats why I needed a more detailed tracker. The image below features a mood tracker and sleep log both with creative ways of keeping track of your mood and sleep.
As you might know I finally opened a printables shop where you can find a lot of printables for your Bullet Journal as well as printable stickers. May 31 2020 - Explore Addison Vreemans board sleep and mood tracker ideas on Pinterest. Getting wrapped up in your mood and losing sight of the bigger picture is quite easy.
Heres another mood tracker. If youre looking for plant bullet journal spread ideas this habit and mood tracker is perfect for you. SIMPLE PRINTABLE SLEEP TRACKER See image to view a version of it in use Add this page to your grimoire a binder or journal.
Use a bullet journal mood tracker. Tracking your sleep can be extremely beneficial to you mental and physical health. But there is a great way to focus on creating a positive mood and getting out of that funk.
In my weekly tracker I write down how many hours I sleep every night but this is not enough. In previous posts we have also covered dream catcher. Sleep Tracker Printables.
The Bullet Journal Mood Tracker One such easy and simple tool is known as the Bullet Journal Mood Tracker. The latest addition to the collection of printables I created there is the sleep tracker bundle. Bullet Journal Mood Tracker.
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