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Please do not hesitate to shoot me a message. Printable sheet of paper bullet journal planner or a pagea spread in your notebook. The Morning Sidekick Journal - Habit Tracker Journal.
All planners come with 15 cm margins for hole-punching binding ANY QUESTIONS. I am very quick to respond and I am always open to questions. A Science Driven Daily Journal with Prompts for Healthy Life Habits.
The act of filling in your completed habits daily helps to motivate you to accomplish and continue to build healthy habits. Draw lines for your habits and create up to 31 little boxes next to it. You can track whatever habits you want in your habit tracker but I recommend starting with these super small habits to make sure that you are at least showing up in a small way each day.
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